Category Archives: Health benefits of the week

With statistics like almost 10% of the population of the United States having diabetes (American Diabetes Association) and 70% of Americans of the population having some level of heart disease (American Heart Association) it is hard to ignore research that … Continue reading →

HEALTH BENEFIT OF THE WEEK EAT VEGGIES BE HAPPY! Scientists tell us that vegetarians are happier than non-vegetarians! Based on research reported in Nutrition Journal (June, 2010), vegetarians scored lower on depression tests and higher on mood profiles than their … Continue reading →

HEALTH BENEFIT OF THE WEEK CANCER PREVENTION Vegetarian diets—naturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicals—help to prevent cancer. Large studies in England and Germany have shown that vegetarians are about 40 percent less likely … Continue reading →